Ingredients:

  • 5 basa large fish fillets (you can substitute with Sole or Haddock)
  • 2 1/2 tsp curry powder
  •  1 1/4 tsp turmeric powder
  • 1 1/4 tsp black pepper
  • 1 1/4 tsp salt
  •  5 tbsp olive oil (use one of our EVOO that are low in FFA) 
  • 1 lemon juice


Directions :

1.Dry fish fillets with a paper towel or a tea towel

2.Combine spices and salt and sprinkle spice mix to coat the fillets. Ensure both sides are coated completely

3.In a large skillet or pan, heat oil over medium/high heat

4.Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through

5.Serve with a squeeze of fresh lemon juice


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(Recipe) Easy 4 Spice Basa Fillets

  • Product Code: recipe
  • $0.00


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Tags: (Recipe), Easy, 4, Spice, Basa, Fillets

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